On October 18th, IEC organized a Tai Chi workshop for international students in the gymnasium. The aim was to promote the physical and mental well-being of the students. This event attracted the active participation of numerous international students who learned this traditional Chinese martial art in the gymnasium.

The workshop primarily focused on teaching the Tai Chi 24 Forms, which is a set of movements that combine graceful actions and deep breathing techniques. Experienced Tai Chi instructors guided the students through the precise execution of each movement, emphasizing the importance of balance, coordination, and inner tranquility.

The international students from different countries were captivated by the elegance and serenity of Tai Chi. Many expressed their excitement at the opportunity to learn and experience Chinese culture. A student said, "Tai Chi is not only a physical exercise but also a way to find inner peace and cultivate mindfulness."

This event aimed to provide international students with a deeper understanding of Chinese traditional culture and promote cultural exchange. It provided a platform for students to interact with each other and form lasting friendships while immersing themselves in the rich cultural heritage of Chinese martial arts.

As the international students continue their academic journey at Shenyang Aerospace University, the Tai Chi workshop will undoubtedly remain a cherished memory, fostering appreciation for Chinese culture and promoting a healthy lifestyle for years to come.